Curated Resources

Resources for the Body

Trusted organisations providing evidence-based guidance on chronic disease, prevention, and physical health. These are the sources Joy turns to — and recommends to her patients.

Healthy Living

American Heart Association

Practical, evidence-based guidance on heart-healthy living — covering nutrition, physical activity, stress management, and cardiovascular disease prevention for everyday life.

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Source: heart.org/en/healthy-living

Podcast · Diabetes Day by Day

American Diabetes Association

A podcast series from the American Diabetes Association helping people with diabetes live well — covering blood sugar management, nutrition, motivation, and real patient stories.

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Source: diabetesdaybyday.libsyn.com

Patient Education

ADA Patient Education Library

A curated library of patient-facing educational handouts, guides, and tools from the American Diabetes Association — designed to support diabetes self-management and clinician education.

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Source: professional.diabetes.org/patient-education-library

Patient Information

American Thyroid Association

Reliable patient information on thyroid conditions including hypothyroidism, hyperthyroidism, thyroid nodules, and thyroid cancer — from the leading professional authority on thyroid health.

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Source: thyroid.org/patient-thyroid-information